Today is a great day!
I firmly believe that for myself as well as you. I was doing my morning meditation, and decided to check out this app I just heard about called Shine. In honor of national women’s day, it was featured in the App Store. So I said, why not?
The meditation for me today; referred to as my “Daily Shine”; was titled “Create Your Joy”. This really resonates with me because I’m into positive thinking, gratitude, and creating my reality. So, after I listened to Fearless Soul (I swear by them too!) I dove into my daily shine and…
This daily shine was really helpful! It put into perspective even more how easy it is to create your own bliss. I realized that there were small and/or simple things that bring me joy and by doing those things; I can make a better mood for myself thus, building better thoughts. And as they say- thoughts become things.
Thoughts Become Things. These three words, like Create Your Joy; are simple yet profound. They unlocked a new way of thinking for me. It made me realize that although unpleasant things may happen in life, that doesn’t make my entire life unpleasant. Yes, pain is painful. But with some positive thinking, that pain can teach a lesson, and maybe even create joy later.
For example: losing my father is the most insanely painful thing that I have experienced in my life so far. But that loss opened my eyes to a lot of things. After I grieved my loss and climbed my way out of depression (it’s a daily process) I began to focus on things that make me feel good. I really dug my heels into the Law of Attraction, meditation, affirmations, and gratitude.
These thought patterns reverberated into my daily life, my relationships, and my outlook on life. I am beginning to focus on my energy and my purpose. I have become a ‘curious seeker of what makes me light up’ (Fearless Soul)
And it feels great!
So, I challenge you to create your own joy. Take some time to think about things that bring you joy. And when circumstances start to go in a direction that doesn’t serve you- stop and reflect for a moment.
Ask yourself: what can I learn from this?
Think about a small thing that brings you joy…and then go do it! If you can’t do it right that second, take a deep breath and visualize yourself doing it.
We are Creators. So…
Create Your Joy!
Be blessed 💜
Inner Glow Blog 